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Summer is all about fun in the sun. But too much sun can harm your skin, causing sun burn or, redness, and inflammation. To calm and soothe your skin immediately, here are the best home remedies to get rid of sunburn. But most importantly, do not forget to lather up sunscreen to stay sun-safe if you’re spending time in the sun.

Aloe Vera Gel

Aloe Vera is a tropical medicinal plant that has been used for thousands of years to treat skin conditions. It is a common remedy used to reduce sunburn symptoms. You can spread a layer of pure gel extracted from the inside of an aloe vera leaf over the burnt skin. It can also help to moisturize the skin and prevent the peeling that sometimes happens with sunburns.


Raw Honey, a natural antiseptic, is known to have anti-bacterial properties with hydrating functions. You can apply it to the inflamed area and let it dry naturally. Then, wash it off with water. It is suggested to repeat the treatment 2-3 times a day for an immediate result. It can help heal damaged skin.


Cool Compress

If you want to calm your sunburned skin immediately, you can take a quick dip with a cold compress to cool your skin. It can reduce swelling and wicks away heat from your skin and give you quick relief. The cold compress options can be washcloth, water, chilled spoon, or sliced cucumber that can provide quick pain relief.

Coconut Water

Coconut with a glass of fresh coconut water

When it comes to Coconut, there are many health and wellness benefits associated with the extracts produced from Coconuts. It also works with the sunburned skin in fact. Coconut Water contains minerals that can help in fading scars and spot on the skin caused by the sun. You can splash some Coconut Water on the inflamed or affected area to help soothe sunburn.


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